Social Anxiety Home

Why do people hate me? If this is a question you’ve been asking yourself you probably deal with issues such as: – Nobody calls me – Nobody gives me compliments – Only my family members show interest for me – Only my mom loves me – When I walk out of a room, everyone’s mood [...]

How to hold a conversation? You probably know this awkward silence when a conversation comes to a dead end and nobody has an idea of what to say next. You don’t want to appear as rude or angry but you never know how to follow up? When being asked a question, you just give short [...]

The question of how to stop a panic attack and the search for an instant panic attack treatment can come up as panic attacks can occur in daily situations at any time. These attacks can happen in different settings such as shopping, driving, in crowded stores or elevators, presentations and while talking to strangers or [...]

Do you feel lonely and frustrated of not having a social circle, friends or even a girlfriend? Do you follow the same routine every day of going to school or work, home, watch tv, surf the internet and daydream? Even on holidays or weekends you probably stay at home or isolate yourself from the rest [...]

I’m Radek. I’m a 30 year old dude from Germany who suffered a strong social phobia and found a way of overcoming social anxiety once and for all. Nowadays I consider the world my home. I´ve been working and living in over 6 countries (USA, Mexico, Germany, Poland, Chile and Spain). My big passion is [...]

To answer the question of what a social anxiety disorder is, we have also to include the synonym social phobia or the short form of social anxiety disorder SAD and SAnD. SAD is mainly described by a strong fear in social situations that result in a reduced capacity to function and interact well in one [...]